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Body Ecology Nutrition

Body Ecology is not just a diet… it’s a way of life for everyone who wants to be healthy, a holistic lifestyle with a clear path to good physical and mental health. The Body Ecology system of healing and health helps to restore and maintain the “inner ecology” your body needs to function properly, and eliminate to feel the joy of living.

 

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Swedish Massage

Swedish massage uses five basic movements to increase circulation and remove toxins from the muscles. Always working towards the heart, during the massage these techniques are used in a flowing manner leaving the person feeling physically and emotionally relaxed.

 

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Reiki

Reiki is a hands on healing treatment that helps recognise blockages being held in the body either physical or emotional. Reiki will help to remove the blockages and give understanding to why they are being stored. Reiki is a simple, natural and safe method of healing that can be used for a specific health issue or for general well-being.

 

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Colonic Hydrotherapy

Colonic hydrotherapy is a simple, painless process of cleansing your body of toxins. It is the gentle rinsing of the colon with water to help soothe the colon, it helps remove encrusted faecal matter, gas and mucus. This allows vital nutrients to be absorbed more easily and leaves you feeling rejuvenated and healthier.

 


 

 


GAPS Diet Consultation

Gut and Psychology Syndrome (GAP Syndrome or GAPS) is a condition, which establishes a connection between the functions of the digestive system and the brain. This term was created by Dr Natasha Campbell-McBride, MD, MMedSci (neurology), MMedSci (human nutrition) in 2004 after working with hundreds of children and adults with neurological and psychiatric conditions, such as autistic spectrum disorders, attention deficit hyperactivity disorder (ADHD/ADD), schizophrenia, dyslexia, dyspraxia, depression, obsessive –compulsive disorder, bi-polar disorder and other neuro-psychological and psychiatric problems. The GAPS Diet focuses on removing foods that are difficult to digest and damaging to gut flora and replacing them with nutrient-dense foods to give the intestinal lining a chance to heal and seal.